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Uniting Mind, Body And Soul To Transform Your Humanity

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ABOUT JMA


Jma yogi is passionate about spiritual awakening and living life to it's true purpose. 

Her commitment is to empower others to discover their purpose through mindful practices and connection to their own divinity.


She has studied all over the world from several spiritual teachers in retreats, temples and ashrams in countries like India, Thailand and Indonesia. She also works with spiritual Shamanic healing and is a devoted spiritual and life coach. 

You can expect powerful journeys in her classes and her coaching that allows you to transcend into your true self and live a life lead by happiness, love, joy and abundance.


THE JOURNEY 


Every class is a journey into the self where you experience healing, vitality and creativity.

The experience of the teachings will start preparing you to enter into a realm of possibilities where you can create anything you want in your life with your practice. 

Jma unites her own creativity with the sacredness of Sattva yoga.

Sattva (pronounced satt*wa) means whole, complete, balance, truth. It is more than a physical practice. Sattva Yoga is the unity of many yogic paths. Developed in the Himalayas over a decade ago by Anand Mehrotra, it brings together meditation, hatha postures, vinyasa flows, kriyas, mantras, free movement and wisdom. Jma Yogi prepares each Divine Journey for the students to discover what is missing so students can fully be in a space of love, connection and healing. It is an experience where both stillness and movement will exist simultaneously

Kriyas to enhance your wellness

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This practice is intended to cleanse, detox, heal and connect you to the power of your heart and mind.


The class will incorporate the use of powerful Kriyas using the energy of your own body and spirit and connecting it to the nature of existence around you. Kriyas are used with mantras, the body, the breath and mudras for a specific outcome. Developing your potentiality and developing your apparatus capacity by changing your brain chemistry and helping you transcend physiologically tendencies, balance your nervous system and speed up your blood circulation. You will feel rejuvenated and will be able to enjoy your regular yoga and meditation practices in a much deeper level that can be also transferred to your every day life.

Meditation to clear your mind

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This practice is intended to clean the mind and quiet the voice that is always talking to you. When the mind is quiet you allow your consciousness to expand and create new ways of being that empower you and transform your humanity. 


When we can see beyond what we already know or what we think we know, we are able to tap into the field of pure potentiallity and infinity possibility.



More Divine Journeys

PRANAYAMAS

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Prana means vital energy or life force, Ayama means extension or expansion.

Pranayama is referred to as a breath practice; it is expansion of life force . When we breathe consciously we are expanding energy in our physical and spiritual bodies.


This practice allows you to be present rather than being in your head and allowing your ego to try to figure it out.


Several techniques that you can practice through out the day for a better sleep, release anxiety, improve circulation and balance your nervous system.

SHAMANIC HEALING

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Shamanism is an ancient healing tradition and moreover, is a way to connect with nature and all elements of mother nature. Shamanic journeys and healing are spiritual practices that allow exponential growth of both body and soul. The goal is to create internal and external harmony with all creations.

Students are taken through a shamanic journey, supported by drumming and other techniques to experience the shamanic state of consciousness and for awakening dormant spiritual abilities, including healing and guidance.


SPIRITUAL LIFE COACHING

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We all have experienced times in our lives where we can't see much clarity or we experience the same stories keep repeating over and over again leaving us dis empower and not willing to commit anymore whether is about to start a new relationship, personal achievements, family or professional career.


Jma will provide you the tools for you to discover what is missing that it will make a real difference in your life and allow you to have it all creating the life you want.


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Journeys

The Studio

+ Event Details


The Studio

Thursday

Heal Detoxify And Create

6:15 pm-7:30 pm

The Studio

+ Event Details

Thursday

Heal Detoxify And Create


6:15 pm-7:30 pm

The Studio

Saturday

Pranayama Kriyas Free Movement and Meditation

3:15 PM - 4:30 PM

The Studio

+ Event Details

Saturday

Pranayama Kriyas Free Movement and Meditation


3:15 PM - 4:30 PM

The Studio

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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 


AUDIOSENSE HEARING & BALANCE

188 Davenport Road, Toronto, Ontario M5R, Canada

647-7408333

Hours

Monday – Friday: 7:30PM–8:15PM
Saturday: 3:00pm–4:15PM